Michelle Obama's Mother

My god. I have listened to this chapter of the book 3 times now, finally got a chance to sit down & summarise it for myself.  This chapter about motherhood is SO GOOD.   It resonate so much with me. 

 have a fairly good idea of what to do to navigate parenting from 0 to 7 year old (in the case of Alexis anyway, I dont know about Remi as she is different) but I remained very confused from 7 year old to adulthood. Unexpectedly, Michelle Obama's mother is my answer.  Her demeanour and how she carries herself, her perspective is gold. The level of detail that Michelle Obama provided was very helpful. 

Just what I needed to change my trajectory. 

Tying up to the need of 'letting go', this is about fostering not just physical independence but emotional independence, for them to develop their critical skill. And the end game of parenting worries (until when?)  

An excerpt says "what we can give to our kids - to give them the opportunities to be heard and seen, the practice they need to make rational decision based on meaningful values and consistency of our gladness that they are there"





 Trajectory 

7 year old  going through  adulthood


My mom thinks that we should have our own family live

independent of her

and she felt that she too should have a life independent of us

 

she likes her freedom

she likes her space

 

as a rule of thumb, she is hands off

 

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My fear over having a job and career myself will mess my kid up

Any slightest issue is going to trigger a cascade of doubt and guilt

 

My old friend, the fearful mind

One tiny thing go wrong and my mother guilt would kick in

I start second guessing every decision I have ever made

Self scrutiny

 

All stem from the feeding of unrealistic image of female perfection

never could happen, but we keep trying

 

For mothers the feeling of not enoughness - is acute

The doubt generated by these artifacts can be undermining

 

I am as prone as this self blasteration as the next person

any sign of conflict and challenge, i would ferociously scan my own mistake

 

have i been too tough or too indulging

have i been too absent or too present?

 

--------------

 

u have somehow not done enough for your kids

or you have done everything wrong and they are now paying the price for your neglicence or poor decision making

 

many of us feel this intensely

 

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you can become convinced if you pull back even a little, you failed to do something, you will potentially doom your child

 

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parental anxiety - michelle's own mom

 

what she offer is perspective and presence

 

engaged listened, someone who can banish my fear to the back of the room or reign me in when i am a little 'extra' with my fretting

 

important to always presume the BEST about children

 

that it is preferable to let them live up to your hope

than live down to your worries

 

grant trust than making them earn it

 

on the spot reality check

 

whatever that was happening is not a failure but developmentally appropriate and within the realm of expectation and I have done the same those dumb thing  when i was young

 

I find that reassuring

 

those girls are all right

they are just trying to learn life

 

i too, was alright

i too, can calm down and trust my own judgment

 

 

1a. teach your kids to eat by themselves

1b. teach your kids how to wake up

 

how many minutes to get you out to school

        tool or challenge how to use it effectively become hers to figure out

 

mother not interested to whine

 

making it clear that her life is largely her own

 

2. it isn't about you

 

making parents out of business

deliberate undertaking on my part - learn to get our own feet not just physically but also emotionally

 

singular goal - to render herself obselete

 

day to day practical tasks - her plan is to make herself not needed

 

i am not raising babies, i am raising adults

whats the minimum i can do right now for them

 

self sufficiency matters above all else

we are operating on limited budget

time, money, food - need to be economical in all front

taught to appreciate what is given to us

 

teaching us to rely on ourselves to think clearly what we needed is what our parents can convey

our parents cant give us shortcut, so parents give us skill

 

if our kids are to travel further than we have then they would need big engine, not to mention the ability to do our own repair

 

our hands get in the way of their hands

 

she will show us how to do it, and quickly step aside

 

with the aid of step stool, dry the dishes

 

made our own bed

do our  own laundry

daily practice of self reliance and problem solving

step by step of overcoming doubt and fear

until there is less overall to doubt and less to fear

easier to explore and discover

from one solid habit, can build more

 

first taste of power

 

mistake with chores  homework  friends  relationships

 

if u make a big deal, they will stop trying

 

none of it is tied to her own self worth or ego or done for bragging rights

it is not about her at all

she is busy trying to wash her hands off us after all

 

her mood did not rise or fall on our victories

her happiness is not dictated by whether we come home with A on our report card, whether Craig scored a lot in basketball games

 

when good things happened she was happy for us

when bad things happened she help us process it before getting back to her own chores and challenges

 

the important thing

she loves us regardless we succeeded or failed

she lit up with gladness everytime we walked through the door

my mother remain quietly watchful over what was happening in our life

she did not immediately offer to fight our battles

a lot of what we are learning was social developing skill to understand who do we want to surround ourselves with, and on whose voice we allow into our head and why

 

when she could, she found time to volunteer in our classroom at school

which gives her useful window so she can recognise when we truly needed help, vs when we need to just learning life

 

then she will sincerely ask 'do you need me to go in there for you?'

 

she was pushing me to continue reasoning out the situation in my head

 

how bad was it actually

what were the solutions

what could i do

 

this is how in the end, i usually knew i could trust my own answer, which was - i think i can handle it

 

mom help me to puzzle out my own feelings and strategies for  dealings with them in part by giving them room and taking care not to smother them with her own feelings and her own opinions

 

if i get overly sulky about something i will tell her to do one of her chores not as punishment exactly but as mean to rightsizing the problem - get up and clean that bathroom she'd say it will put your mind on things other than urself !!

 

inside our own home, she created a kind of emotional sandbox where we can safely rehearse our feelings and sort through our responses to whatever that is going on to our young life

 

she listen as we work through our problems out loud, whether it was a math question or a playground issue, her advice when she gave it, tend to be the hard boiled practical variety most often is a reminder to keep perspective and to think backward to the end result we are hoping for to always stay focused on that

 

once i was in high school not happy in dealing with a maths teacher that struck me as arrogant. my mom heard my complain nodded understandingly and shrugged you dont have to like your teacher and she doesnt have to like you, but she has the maths in her head that you needed in your head, so perhaps you should just go to school and get the maths

 

you can come home to be liked, we will always like you here

 

3. know what is truly precious

 

not material, our body and soul are precious

 

our parents saw us each as different and treat us that way

they gear their parenting towards fostering our own indivdual strength to drawing out what was best in us, rather than trying to fit us in some pre-made ordained mould

 

respectful of our elders and abide some general rules, but we also spoke our mind, always voice your thought

 

never feel they have to tip toe in their own home

establish basic rules and governing principles

 

making bed as soon as they are old enough to make their own bed

 

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how to proceed with our children

 

one that wants more guard rail from her parents, one that want fewer

 

one that respond first to my emotion, and one would take my word at face value

 

each kid has their own temperament, sensitivites, her own needs, strengths and set of boundaries

and way of interpreting the world around her

 

we trust her to do her own thing

 

my moms timeless reminder

just calm down & trust my judgment

 

gradually learn to read our kids for cues, adapting what each were showing us, trying to interpret their development to what we understood as their own idnvidual gifts and needs

 

 

parenting - fly fishing - where you stand for hours  eyeing for fish, practice your best manouver  by patience and perspective and precision - in the end, the child you have will grow into a person they are meant to be

 

they will learn life their own way

you will control some but not all in the way that it goes for them

 

you cant remove unhappiness from their life

u cant remove struggle

what we can give to our kids - opportunities to be heard and seen, the practice they need to make rational decision based on meaningful values and consistency of our gladness that they are there

 

5. come home, we will always like you here

 

 

i got to bathe in gladness as a child, which gives me a distinct advantage grew as a person

knowing what gladness felt like, i can look for more of it

seek friends and relationships and ultimately a partner who can bring more light into my world, which i then try to pour into the lives of my own children

 

the practice i have had in finding the light inside other people - most valuable tool to overcome uncertainty and dealing in hard times

 

 

michelle needed her gladness

 

i am nothing but a grown up child myself, at the end of long day, feeling worn out and a little needy looking for solace and acceptance and a little snack

 

mother wise way build all of us

 

she lit up for us everydya so we can light up for others

she made us feel white house less like a museum and more like a home

 

 

 

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Its a wrap for Term 2 l

 Its a wrap for term 2!


Remi's childcare establishing 

Alexis's mental well being

Alexis's new friends start to be developed 

Picked up a weekly routine for myself

Major backlog has been caught up - house, files - although still have some backlog to clear - refer to email

Consolidated food routine

Started backyard

Started my own weight loss plan 

Done some work on my energy / breathing 

Very beginning of career picturing 



New in Term 3!

Carry on weekly routine on food 

Accelerate on backyard

Serious on my weight loss plan


GOAL: 

- Complete backyard

- Platter food in the afternoon

- Lose weight

Deciphering me as moms

There are certain points about ME that does not really qualify me as a 'normal' moms

  • Require sleep in
  • Don't operate in 24 hours time, which is very bad for kids!
    • Brain spinning, brain take a break (get a very quick food with the most minimal thought,  like bread / leftover / 3-min noodle / egg in microwave, eat), brain spins again, brain take a break very minimum (quick run to toilet), brain spins again
    • Body is completely not acknowledged
    • Brain spin like crazy then body forces a shut down, brain forces to relax, then body take over and have very good sleep (morning, in train, 6pm after finish work). So my cycle is probably extend between 36 hours to 96 hours time. 
    • Brain travels very rapidly, gigantic tentacle and vastly intensive, unable to achieve brilliance without this
  • Grow up never really (at least in Australia) 
    • Never really eat properly 
    • All computers, all brain work, very little hands work 
    • Addicted to screen, phone alert literally every waking second
    • Computers / screens - multiple tabs, multiple tasks running at same time
    • Eating whilst doing computer / watching / not much proper eating in dining table
    • Not much preparing food or even giving thoughts into it
    • Not much pooping or even giving thoughts into it
    • Sleep only if forced by body
The new me, require a big change in reprogramming my life, my body, which is doable... but my brain is the hard one.  I cannot achieve briliance without that gigantic cobweb of thoughts

I can aim less. 

I can document my thoughts step by step & really STOP-ALL and pause, until the next time Remi goes childcare. 


End of blog.

Blossom of Alexis is an inspiration for Remi

 Alexis, the beautiful person of who she is today, is no accident.

I believe I have nurtured a lot to have her brain development to grow very well.

I am determined to put the same amount of effort for Remi. 


I must admit it is MUCH harder when you have to juggle between the two kids.

I tell myself. Three more years for Remi to reach 4.5, for her to reach to a reasonable person.

By then I will be 42 years old, good lord. 


I want to put that much effort. But at the same time, I want to know I am doing well in life. 

I also want to do my own stuff sometimes. 


Is life suppose to be this 'full', this 'suffocating' sometimes? 

My life has always been full, even before kids.


But I guess now, it need to be much more deliberate. More cut throat. 

And more purposeful. 


Alexis's food - seeking professional is my priority. Documenting that thoughts. 

Remi - just spending quality time with her, growing together with her. 


Admittedly, after hours, I do need other people to keep Alexis 'engaged'. 


Remi can grow in terms of playdough creations. 

Alexis can grow in terms of science experiments, fabric making, piano, etc.  


I am sure both kids will continue to be busy/

And I want to continue to support them. 


* * * 

Do not waste the negative energy on people who is not worth your energy

I look forward the day where I stopped breastfeeding, more confident in spending my time with Remi, feed her well, feed both kids well. 

I look forward to the day where Remi is front facing. That way we can travel to more places. 

I am happy I got a friend - Renee, who is so similar to me. 

I can only try, and keep trying.


* * * 

I am proud that I give my kids so much kindness, so much autonomy.

So much teaching.  I am protecting their energy.   

Everyday. 


I want to look after myself a little bit better. 

* * * 

Naturopath for myself

Counsellor for myself

Feeding specialist for Alexis

24 January - awake at 2am

Physically I am fulfilled

Feelings I am fulfilled

Perspective wise I am deprived

- meaning I felt like I am stuck in a hamster's wheel


Hence the terrible irritation when Remi won't leave me alone at the wee hours at 1am

Hence the urge to write a blog


Be kind to myself, they say

It is pandemic, where your potentials are capped


I am definitely seeing more things 

- build a deeper connection with Remi

- project list with Alexis - growth mindset, disciplining, better language, better partnership with Jack

- finalise my resume for ATO


I am still struggling to connect with my husband re all of the above topics


Things to talk about to my husband: 

- iMessenger catch-ups

Alexis - getting her to eat that first bite of cashew and jam bread

At this age, life is still simple, I can help decipher & assist her with it

Alexis is super earnest. 

- Not enough sleep, only slept 10pm to 6am 
- Wake up at 6am realising I am not there
- She cries and when I ran to her  she calms down and lie down again, and quickly she feels happy after I fill her cup
- We are pretty happy together
- Daddy comes
- Joke about the bo bei song, how alexis likes this 'gay' song. Alexis laughs and proud.
- I was telling daddy re the bo bei song,  daddy jokes as to he does NOT want to hear it because its gay
- Alexis takes offense because she really thought daddy rejects her 
- I was calming her down telling her that daddy is only joking
- Daddy quickly changed his tone and say he wants to hear it 
- Alexis calms down
- Then we hear garbage truck noise
- Alexis shouts (garbage truck!) 
- Daddy and I quickly realised that it is only 6am so the garbage truck just passing, not actually disposing
- Daddy quickly realised he has not put out the bin, so he was about to leave! 
- Alexis cried because daddy is leaving without taking her (she can't run as fast as daddy) 
- I quickly explained and daddy quickly realised that alexis misunderstood, thinking daddy is leaving to garbage truck without her
- Daddy quickly realised and explained its just that he almost forgot putting the bin out but alexis won't accept it and still cry, so daddy took her outside with him
- After she calms down and we went back into the house, I explain that its only 6am, so not 7am yet, garbage truck only passing
- Alexis is ok but since then she is not the same. She appears more sensitive. 
- She said she wants to eat- i realised that she must be hungry!
- She then realised her dolly panda is missing
- I told her its under the blanket 
- She got upset because she cannot see it
- I pulled blanket and panda dolly appeared
- Alexis pleasantly surprised and her mood lightened up
- Alexis feels better and she starts rolling around on bed
- I said eat
- She continue rolling and gives me the cheeky smile
- I made the call to push her into eating as I know she hasn't eaten since 5:30pm
- I wanted daddy to do it so I can document all of these
- Daddy normally can do breakfast, I thought
- Daddy carried her but Alexis got angry even how he does not know where to put her stroller and she got angry (she expect a mind reader)
- Thats when i realised that when ALexis is in the sensitive hangry mode, I, rather than daddy, tand a better chance not to 'aggravate' her as I am more micro and more attuned and more fast.
- She is hangry because last time she had dinner was 5:30pm.  At this point, she is super sensitive. 
- When she is in sensitive mode, a lot of verbal assurances are necessary to maintain her ease
- So I took over in managing her until she takes her first bite (which is still a long time away)
- I stepped up and said let me do breakfast and 'break off' alexis's dissatisfaction with daddy
- Alexis attention turns to me and I give her that reassurance 'i got you' look
- she felt a little bit calmer but still pretty worked up
- I asked her with a confident tone - 'can i put the bread in the toaster for you'? ..'or do you want to do it?' she was hangry and weak, so she indicated that i can do it
- Then at that point  i should continue with my verbal reassurance, eg. "ok now that the bread is in the toaster, it won't be long until it pops back out, let me get you cashew and jam to prepare first"
- I didn't, my default mode is pretty quiet and just productive
- She couldn't wait just break down again crying
- I realised that she needed more of me, so I went to her stroke her back, etc, just be there whilst she is trying to process her emotions
- Then she muttered 'garbage truck' - as in daddy left to see garbage truck without me
- So clearly she has unresolved emotions there, she does not understand why daddy left her
- Then I went on to explain that she misunderstand, her daddy wanted to leave to put the bin out, because garbage truck not come yet
- but this logic was hard for her to understand, she appears a bit better but still struggling
- Daddy clued up and went to her and apologised for making her feel sad. It appears to be alot more effective than my bunch of explanations. 
- Alexis appeared so much better with daddy trying to comfort her and him explaining just hold more weight than mine, as he is the subject matter 
- Alexis was shaken because she questions  the 'trust relationship' between daddy and her, but her dad's reassurance put her back on track
- She finally able to pick up her knife and go back to the bread making business
- she was still shaken and not as effective
- I just wanted her to take that first bite, as she is hungry, angry, sad, and now exhausted
- I took back the management of alexis back from daddy
- The bread is done in toaster and i took out some plate
- normally we do two plates, one orange and one green
- but i could not see the green so i give her an orange plate and a pink plate
- she does not want the pink plate
- i said it does not matter baby
- she got worked up 
- then i realised i dont want to pick fight at this point, i just wanted her to take that first bite
- i found the green plate and swap it with the pink, she is ok again
- then - I guided her through her navigating her knife to the cashew
- she does not want to be guided, she handed me the other knife to the strawberry jam
- she put the cashew bottle right next to the bread
- she got worked up when i don't put strawberry jam right next to the other bread
- she expected me to copy her, or for us to synchronise
- so i realised and i followed her every T
- i did it too quick and i put the strawberry jam on one bread
- seeing her struggling so much, i folded the bread with the jam and offered her to take her first bite
- she got worked up because thats not how you do it - normally we got the two bread done with cashew and jam, fold then eat - so not like this
- i asked her if she wants strawberry jam put on the other bread
- she said no, shes doing cashew, she said put the strawberry jam away
- (i knew she would want strawberry jam on that other bread too) 
- i put the strawberry jam and its knife to the sink
- she got worked up as she wants me to put strawberry jam into the fridge (i.e. completely finished with the jam)
- i did not argue with her and put it in the fridge
- then i caught her licking the cashew knife
- i said 'well i have to pack that cashew away' as it is our rule not double dip, once you lick the knife that means that's it, you cannot put that same knife to the cashew bottle, its over
- she argued to say there is the other knife (that i use for strawberry jam) 
- well she is not wrong, so i reopened the cashew bottle and offer it to her 
- she took a bit more cashew using the other knife
- then i put the cashew away
- then she got worked up because she wants to put strawberry jam into that same bread (she expected me to know this) 
- so i went to fridge and got it back for her
- she applied that strawberry jam - i tried to fasten the process so she does not stay hungry for too long as un-offensively as i can
- she finally done and she folded both bread
- the entire time i keep it as easy going, as supportive, as 'its not a big deal' atmosphere
- the moment she is being productive, i put on radio music to lift her mood
- so she finally took that first bite
- HALLELUJAH
- then i can leave her with her daddy eating breakfast and do my own stuff (typing this blog entry)
- 2 mins later she get a bit insecure and is looking for me again
- then i reappeared in a jokey way - made her smile
- repeat this process twice
- then she is ok after finished eating she is back in good mood and in her normal reasonable self 

Body works & revelation

  • These days I am doing so much work over my body. The scissors / gym incident (6th Sept) has prompted me to change course & focus on this subject before jumping into prgenancy. Wise move. 
  • The chiro / osteo visit has opened my eyes. I wonder why I did not go there sooner. I think I had a wrong assumption and nobody highlighted it to me. Dr Caroline is too nice to push her views on me. But in saying that, I am glad I found out about it now. Her not pressing to tell me made me feel like the conventional method does not work and I had to resort to naturopathy / functional medicine area, which led me to a tremendous success of 16kg loss. Before I get pregnant. Ideally I want to get into optimal physical state before going to pregnancy, so I have a benchmark to go back to. 
  • The chiropractor Dr Dylan is very smart and seem to have a lot of experience with Spondyloarthritis - I really want to ask him more & dig more from him. I quite like him. 
  • The osteo Dr Andy is a quiet, controlled, reserved man. But he is deep too. I don't know, I think what he does is gentle too. So I quite like him too. 

My conclusion 




What I learnt from the chiropractor
  • C4-C7 is solely responsible for my arms & hands

What I learnt from the osteopath